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Classes

Everyone is looking for something different from their practice so we offer a wide range of yoga & Pilates class styles for you to enjoy. We're certain than you'll find something perfect for you.

  1. • You can filter the classes below by the location that we offer them at.
  2. • You can also filter the classes by tags like ‘Beginner Friendly’ or ‘Strength’ depending on what you’re looking for in your practice.

Location

Tags

YOGA BASICS

This is intended for our clients with little to no experience in a yoga class, but can also be wonderful for the experienced practitioner looking to s…

HATHA

Move at a slower tempo from posture to posture. This is a great class to build a strong foundation of yoga postures. Take your time to find proper ali…

RESTORATIVE

This style of yoga is a floor based practice and one that explores the subtler side of yoga. Rest in comfortable postures supported with props like bo…

MINDFULNESS MEDITATION

This class gives you the tools and support you need to start or expand your meditation practice and will be helpful for beginner meditators as well as those who have been doing it for a while...

SLOW FLOW

This is a FLOW class in which you will move through Sun Salutations and postures at a slower pace mindfully and gracefully. Be prepared to explore tra…

PILATES WITH BABY

Yoga with Baby and Pilates with Baby are special classes designed to connect with baby through movement, breath, music, and supportive touch. Reduce s…

YOGA WITH BABY

Yoga with Baby and Pilates with Baby are special classes designed to connect with baby through movement, breath, music, and supportive touch. Reduce s…

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