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Classes

Everyone is looking for something different from their practice so we offer a wide range of yoga & Pilates class styles for you to enjoy. We're certain than you'll find something perfect for you.

  1. • You can filter the classes below by the location that we offer them at.
  2. • You can also filter the classes by tags like ‘Beginner Friendly’ or ‘Strength’ depending on what you’re looking for in your practice.

Location

Tags

HATHA

Move at a slower tempo from posture to posture. This is a great class to build a strong foundation of yoga postures. Take your time to find proper ali…

GENTLE HATHA

Slowly stretch and gently strengthen your body in this no-flow, all-levels class. Gentle Hatha is ideal if you're looking for a slow, gentle practice …

SLOW FLOW

This is a FLOW class in which you will move through Sun Salutations and postures at a slower pace mindfully and gracefully. Be prepared to explore tra…

FLOW & RESTORE

We'll begin this class with a slow and mindful flow to create heat and awareness in the body and end in blissful restorative postures to revive energy…

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