We are so pleased to have Holistic Nutritionist Dorothy Gornik on our team providing nutritional workshops and consultation to our members.
Dorothy Gornik is a Registered Holistic Nutritionist, Health Educator and Certified Holistic Culinary Chef. After being a teacher for many years, Dorothy pursued her love of healthy eating and healing through food by returning to school at the Canadian School of Natural Nutrition. Dorothy's passion is to educate people on how the food we eat impacts every aspect of our lives. Specifically, how simple and gradual changes through a whole foods diet can positively influence our physical, mental and emotional wellbeing.
Each month, Dorothy will offer a group workshop on a new, exciting topic in nutrition. These workshops will be interactive, fun and will offer plenty of time for questions and discussion. Of course, there will always be a healthy snack too!
For those who are interested in more personalized advice, Dorothy provides one to one nutritional and lifestyle counselling that is customized to individual needs. She will work closely with you to discuss your history, lifestyle habits, health related conditions and eating preferences to help you achieve your health goals.